With age, the ability of your immune system to safeguard the body against foreign invaders may begin to decline due to medical conditions, medications, and the natural effects of aging. Consider adding the following healthy drinks to your diet to boost your immune system. These Immunity boosting drinks will help keep you healthy during cold… Continue reading Refreshing immunity boosting drinks for elders

As people get older, their immune systems weaken, making them more susceptible to illness and infection. One of the greatest methods to maintain a healthy lifestyle as you get older is to follow good personal hygiene habits. It can be challenging for elderly loved ones to maintain good hygiene habits on their own. Still, it… Continue reading Personal Hygiene Checklist for Aging Adults

Worldwide, people suffer from vitamin D deficiency. This is why millions of people go through several health problems, such as bone pain, muscle weakness, and even rickets in children. This blog post will answer some common questions about vitamin D and its effects on the Human body. So if you’re curious about this vital nutrient,… Continue reading Selected Questions and Answers on Vitamin D

It’s no secret that we’re constantly faced with germs and other harmful organisms. Luckily, our immune system is always working hard to protect us from these invaders. But what happens when your immunological defenses are weak? You may start feeling sick more often, and it can be more challenging for your body to fight off… Continue reading What are the symptoms of low immunity?

In our fight against the global pandemic, we all need to boost our immune systems from the food we eat. We often come across articles that mention that a particular food is rich in antioxidants and helps fight free radicals? Well, that sounds good, but what are free radicals?

The truth is that as people age, the Immune system declines. This is called “Immunosenescence.” Senescence means aging. Hence, Ïmmunesenescence implies the changes in the Immune System due to aging.