Everybody needs a little stress in their lives to perform. Think about a musical instrument. Without enough tension, it goes seriously off-tune! However, too much stress and tension can cause the string to snap. It is the same case with humans. What is stress? Stress is triggered as a feeling or a reaction to certain… Continue reading Why does stress lower the functionality of the immune system?
The coronavirus pandemic continues, and the most concerning and critical aspect of health is your Immunity. You need to feed your Immune System with a good diet, nutrients, and minerals essential for it to keep triggering its defenses.
How do we fortify and bulletproof our immune system? This is a big question in times of the global pandemic. This blog is all about arming yourself with a strong immune system to help fight against viruses and diseases.